The power of positive thoughts...

The power of positive thoughts can sometimes make a big difference in our lives.

It can motivate us to pursue our goals, support us in overcoming obstacles and help us lead a fulfilling and happy life.

Every positive thought we have is a step in the right direction. It's like a ray of light breaking through the darkness and showing us the way.

When we think positively, we focus on the good and see the opportunities and possibilities that surround us.

A positive thought can snap us out of a negative thought pattern and help us focus on the positive in our lives. Instead of letting problems, worries and fears overwhelm us, a positive thought focuses our attention on solutions and what we can achieve.

Positive thinking also has a proven positive impact on our health.

It reduces stress, strengthens our immune system and promotes our mental health. By focusing on positive thoughts, we train our mind and build a positive mindset. This positive mindset can help us deal better with stressful situations and help us lead a healthy and balanced life.

A positive thought can also inspire and positively influence other people. When we share our positive thought, we can encourage others to also think positively and possibly change their perspective. Positive thinking is contagious and can trigger a positive chain reaction.

Of course it's not always easy to think positively.

There are times when it is difficult to see the good in life, I know that myself at the moment.

However, that's exactly what positive thoughts are about - about taking a step in the right direction, even if it's sometimes difficult.

It's about consciously deciding to look for the positive and not allowing yourself to be overwhelmed by negative thoughts.

It is important to understand that positive thoughts do not exclude negative thoughts.

It's natural to have negative thoughts, but we shouldn't let them control us. When we notice a negative thought, we can consciously try to replace it with a positive thought. We can focus on what we can learn from a difficult situation and how we can move forward.

Overall:

Every positive thought we have is a step in the right direction.

By changing the way we think and focusing on the good in our lives, we can improve our well-being, achieve our goals, and make ourselves a positive force in our own world and the world around us.

So let's consciously spread positive thoughts into our lives every day and take steps in the right direction.

I actively practice myself as a prime example, in my most difficult time in life, physically and mentally, and I know that small, good thoughts will help me get through.

...And writing, or writing about it, helps me personally...

If you have any questions about how I do all this, or what tips I can give you, please feel free to contact me.

www.heartbeatwords.com

This picture was taken very personally and unvarnished, vulnerable and yet positive when I wrote this post.

《Don't give up, something better is coming》😘

🎶 This gentle, positive song gives me strength, maybe you too. Listen on Spotify.

Warmly, Gabriela❣️